Mindful Art - Slow Art Meditation

$50.00
Mindful Art - Slow Art Meditation
Mindful Art - Slow Art Meditation

Mindful Art - Slow Art Meditation

$50.00
Start the week off right with one hour all to yourself. This is a weekly mindful check-in including mediation and slow art.

Welcome to our calming space and take a moment to unplug.  Learn how art, and small repetitive movements and patterns help your brain to calm down and refocus.  Each week we will take 10 min to check-in, followed by a calming slow-art project.  No artistic skills needed. You can choose to keep your projects from week to week or scrap them. The point is to allow your brain to focus on a simple task at hand and unwind. 
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  • Description

Start the week off right with one hour all to yourself. This is a weekly mindful check-in including mediation and slow art.

Welcome to our calming space and take a moment to unplug.  Learn how art, and small repetitive movements and patterns help your brain to calm down and refocus.  Each week we will take 10 min to check-in, followed by a calming slow-art project.  No artistic skills needed. You can choose to keep your projects from week to week or scrap them. The point is to allow your brain to focus on a simple task at hand and unwind. 

A new mindful practice and practitioner will join the group each week.

Mondays from 6:45-7:45pm

(No classes on 10/27, 12/22, 12/29, 1/19, 2/16, 4/6, 5/25)

Slip Studio is located at 10 Country Center Road Suite #127, White Plains, NY. 

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